Weigh In record (no journal entry) for 03 November 2022
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60.1 kg
Lost so far: 3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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2461 kcal
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Fat: 114.84g | Prot: 67.33g | Carbs: 292.27g.
Breakfast: Lala Crema Fresca, FUD Jamón de Pavo, Bimbo Pan Integral , Nescafé Clásico, Papaya. Lunch: Pepsi Pepsi, Lala Crema Fresca, Sanissimo Tostadas Horneadas, Mexican Style Meat and Corn Hominy Soup (Pozole). Dinner: Act II Palomitas Sabor Mantequilla Extra, Bimbo Roles de Canela, Nescafé Clásico, Svetia Stevia. more...
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Gaining 0.5 kg a Week
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Nat_1622's Weight History
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