Weigh In record (no journal entry) for 04 November 2022
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58 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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383 kcal
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Fat: 20.96g | Prot: 18.77g | Carbs: 31.76g.
Breakfast: Cireng, Tempe Goreng Tepung, Risoles. more...
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Gaining 0.0 kg a Week
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Valena lara's Weight History
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