Weigh In record (no journal entry) for 04 November 2022
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51.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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520 kcal
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Fat: 20.14g | Prot: 28.16g | Carbs: 60.01g.
Breakfast: Nouni 夏威夷豆植物奶, 柿子, 番茄, Subway 嫩雞沙拉捲餅. more...
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Losing 2.8 kg a Week
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featherlightoo's Weight History
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