Weigh In record (no journal entry) for 04 November 2022
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77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1367 kcal
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Fat: 23.42g | Prot: 49.94g | Carbs: 209.77g.
Lunch: Bonduelle Poêlée Méditerranéenne, Pâtes (Cuites). Dinner: Radis, Tipiak Céréales Gourmandes, Casino Légumes Pour Couscous, Desperados Desperados. more...
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Gaining 0.9 kg a Week
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