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Adeen_v
Journal
03 Nov 22
Adeen_v's Journal, 03 Nov 22
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Weigh In record (no journal entry) for 03 November 2022
43 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 November 2022:
872 kcal
Fat: 37.03g | Prot: 40.38g | Carbs: 94.37g.
Breakfast:
Nabisco Chips Ahoy!, Yoplait Flan Vainilla, La Huerta Fresas Congeladas, Quaker Avena 3 Minutos 9 Vitaminas y Minerales.
Lunch:
Sabritas Chicharrones.
Snacks/Other:
Sandwich Mixto.
more...
1251 kcal
Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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Adeen_v's Weight History
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