Weigh In record (no journal entry) for 04 November 2022
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74.9 kg
Lost so far: 5.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1140 kcal
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Fat: 56.54g | Prot: 49.15g | Carbs: 104.88g.
Lunch: Four'N Twenty Meat Pie. Dinner: Egg, Cheese and Bacon on English Muffin. Snacks/Other: Uncle Tobys Chewy Choc Chip Muesli Bar. more...
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Losing 0.2 kg a Week
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purple dogs's Weight History
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