Weigh In record (no journal entry) for 03 November 2022
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67.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1703 kcal
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Fat: 55.53g | Prot: 78.89g | Carbs: 229.72g.
Breakfast: Arcor Mermelada de Durazno, Queso para Untar, Lactal Pan Salvado, Azúcar, Taragüi Mate Cocido. Lunch: Cóctel de Jugo de Arándano (Concentrado Congelado, con Agua), Huertas del Pilar Ensalada Ibérica. Dinner: Frutillas, Helado, Knorr Sopa de Verduras con Fideos Dedalitos. Snacks/Other: Taragüi Mate Cocido, Tarta de Ricota. more...
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Losing 1.2 kg a Week
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Sebastian_72's Weight History
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