Weigh In record (no journal entry) for 01 November 2022
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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683 kcal
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Fat: 29.89g | Prot: 40.60g | Carbs: 61.66g.
Breakfast: Café Expresso, Pão de Centeio Torrado, Omelete ou Ovos Mexidos. Lunch: Espinafre, Arroz Branco, Continente Lombos de Salmão, Empada de Galinha. more...
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Gaining 0.2 kg a Week
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taniacarrusca's Weight History
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