Weigh In record (no journal entry) for 30 October 2014
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84.5 kg
Lost so far: 33.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2014:
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1001 kcal
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Fat: 43.86g | Prot: 74.69g | Carbs: 81.96g.
Breakfast: Thomas' Bagel Thins - Plain, Egg. Lunch: Zaxby's Texas Toast, Zaxby's Chicken Fingerz (5). Snacks/Other: Laughing Cow Mini Babybel Light Cheese, Bananas. more...
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Losing 0.8 kg a Week
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AditThom's Weight History
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