Weigh In record (no journal entry) for 03 November 2022
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84.5 kg
Lost so far: 15.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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151 kcal
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Fat: 0.35g | Prot: 1.86g | Carbs: 39.30g.
Dinner: Kurma, Melon. more...
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Losing 0.3 kg a Week
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