Weigh In record (no journal entry) for 30 October 2014
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73.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2014:
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741 kcal
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Fat: 23.37g | Prot: 35.44g | Carbs: 106.14g.
Breakfast: Philadelphia Queijo Barrar Light, Compotas, Conservas, Doces (Pouco Açucar), Pão de Trigo Integral. Lunch: Ovo Cozido, Sopa de Legumes sem Batata. Snacks/Other: A Vaca que ri Queijo Fundido Light, Romã, Área Viva Farelo de Trigo, Danone Corpos Danone Pedaços Frutos Silvestres. more...
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Losing 0.9 kg a Week
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Maria Zeca's Weight History
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