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Nathyld
Journal
03 Nov 22
Nathyld's Journal, 03 Nov 22
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Weigh In record (no journal entry) for 03 November 2022
75.1 kg
Lost so far:
25.1 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 November 2022:
967 kcal
Fat: 27.54g | Prot: 19.47g | Carbs: 163.21g.
Lunch:
BR Mania Cachorro Quente.
Dinner:
Vitamina de Morango, Caldo de Mandioca.
more...
2119 kcal
Exercise:
Gym - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Nathyld's Weight History
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