Weigh In record (no journal entry) for 30 October 2014
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134.3 kg
Lost so far: 15.4 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2014:
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1236 kcal
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Fat: 58.71g | Prot: 39.88g | Carbs: 150.60g.
Breakfast: Margarine, Pain Blanc Grillé, Fromage Cheddar, Café au Lait. Lunch: Baguette, Fromage de Chèvre, Soupe aux Choux. Dinner: Framboises Rouges, Margarine, Pain Blanc (Teneur Réduite en Calories), Tomates, Betteraves. Snacks/Other: Marmelade d'Orange, Margarine, Pain Grillé, Mandarine, Mandarine. more...
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Losing 8.9 kg a Week
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josee513's Weight History
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