Weigh In record (no journal entry) for 03 November 2022
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121.3 kg
Lost so far: 1 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1312 kcal
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Fat: 45.86g | Prot: 56.49g | Carbs: 167.65g.
Breakfast: Aldi Vollkorn Knäckebrot , Spiegelei ohne Fett, Strauchtomaten, Aldi Cordon Bleu. Lunch: Quarkbällchen, Pizza Hut Pizza Salami Stück. Dinner: Eismann Halbe Maiskolben, YumYum Chicken Flavour (320ml). Snacks/Other: Gut & Günstig Mini Schokoküsse, Golden Delicious Äpfel. more...
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Losing 0.7 kg a Week
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19Lena92's Weight History
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