Weigh In record (no journal entry) for 03 November 2022
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65 kg
Lost so far: 20 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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147 kcal
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Fat: 2.71g | Prot: 9.24g | Carbs: 21.44g.
Breakfast: Mandarino, Fage Yogurt Greco Total 0%, Kellogg's All-Bran Prebiotic Granola. more...
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Losing 0.1 kg a Week
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valejuve1197's Weight History
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