andrea772's Journal, 03 Nov 22

Weigh In record (no journal entry) for 03 November 2022

55.8 kg Lost so far: 7.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2022:

104 kcal

Fat: 5.13g | Prot: 2.41g | Carbs: 12.27g. Breakfast: Manteiga (com Sal), Pão Integral. more...

1378 kcal

Exercise: Treadmill - 20 minutes, Weight Training (Bodybuilding) - 2 hours and 1 minute, Samsung Health - 21 hours and 39 minutes. more...

Losing 1.4 kg a Week


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andrea772's Weight History