Weigh In record (no journal entry) for 03 November 2022
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48.7 kg
Lost so far: 23.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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226 kcal
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Fat: 0.75g | Prot: 27.39g | Carbs: 28.93g.
Breakfast: Зеленое Яблоко, Venn's Греческий Йогурт 0,1%. Dinner: Савушкин Продукт Творог Мягкий 0,1%, Jacobs Кофе Растворимый Monarch, ВкусВилл Гречневые Палочки без Сахара. more...
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Losing 0.8 kg a Week
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sssokill's Weight History
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