Weigh In record (no journal entry) for 03 November 2022
|
48.7 kg
Lost so far: 23.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2022:
|
226 kcal
|
Fat: 0.75g | Prot: 27.39g | Carbs: 28.93g.
Breakfast: Зеленое Яблоко, Venn's Греческий Йогурт 0,1%. Dinner: Савушкин Продукт Творог Мягкий 0,1%, Jacobs Кофе Растворимый Monarch, ВкусВилл Гречневые Палочки без Сахара. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sssokill's Weight History
|