Weigh In record (no journal entry) for 03 November 2022
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70.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1177 kcal
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Fat: 35.86g | Prot: 64.36g | Carbs: 155.45g.
Breakfast: Turma da Mônica Maçã, 3 Corações Cápsula Cappuccino Avelã, Banana. Lunch: Ovo, Vigor Requeijão Cremoso Tradicional, Tirol Creme de Leite, Plus Vita Pão de Forma Integral. Dinner: Visconti Pão de Forma Integral, Frango Desfiado, Vigor Requeijão Cremoso Light. Snacks/Other: Tres Chocolatto, Mangas. more...
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Losing 0.5 kg a Week
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sabrina lebre's Weight History
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