Ostseeliebe 67's Journal, 03 Nov 22

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Weigh In record (no journal entry) for 03 November 2022

80.4 kg Lost so far: 2.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2022:

652 kcal

Fat: 32.82g | Prot: 16.73g | Carbs: 67.24g. Breakfast: Alesto Kalifornische Walnusskerne. Lunch: Corbell Kohlroulade, Edeka Speisekartoffeln. Snacks/Other: Storck Campino Früchte. more...

2324 kcal

Exercise: Cross Training - 10 minutes, Fitbit - 23 hours and 50 minutes. more...

Losing 4.6 kg a Week

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Ostseeliebe 67's Journal, 03 Nov 22

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Ostseeliebe 67's Weight History