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pidzama
Journal
03 Nov 22
pidzama's Journal, 03 Nov 22
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Weigh In record (no journal entry) for 03 November 2022
85.8 kg
Lost so far:
13.1 kg
.
Still to go:
20.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 November 2022:
1449 kcal
Fat: 48.61g | Prot: 72.93g | Carbs: 63.97g.
Breakfast:
Pomidor Malinowy, Mleczna Dolina Masło Ekstra 82%, Biedronka Jajko L.
Lunch:
Fibraxin Fibraxin, Huel Huel Black Edition Cookies &Cream.
Dinner:
Hipp Pasta Bambini Rigatoni Napoli, Czerwone Wino Stołowe.
Supper:
Nasza Spiżarnia Ogórki Kiszone, Czerwone Wino Stołowe.
more...
2965 kcal
Exercise:
Sitting - 2 hours, Standing - 3 hours, Cleaning - 1 hour, Google Fit - 18 hours.
more...
Gaining 2.1 kg a Week
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pidzama's Weight History
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