Weigh In record (no journal entry) for 03 November 2022
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70.6 kg
Lost so far: 36.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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998 kcal
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Fat: 22.20g | Prot: 66.48g | Carbs: 131.03g.
Breakfast: Prugne, Prozis Peanut Butter, Fage Yogurt Greco Total 0%, Aia Aequilibrium Albume d'uovo, Zymil Latte Parzialmente Scremato, Hero Marmellata Light Pesche, Prozis Avena Istantanea al Biscotto. Lunch: Pomodori, Olio Extra Vergine di Oliva, Delizie del Sole Farro Perlato, Rio Mare Tonno al Naturale. Dinner: Dal Salumiere Bresaola Punta D’Anca, Iper Simply Insalata Iceberg, Loriana Piadina Legumi. Snacks/Other: Mela, Fage Yogurt Greco Total 0%. more...
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Losing 1.4 kg a Week
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annalisaaaaaa__'s Weight History
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