Weigh In record (no journal entry) for 03 November 2022
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57.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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362 kcal
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Fat: 22.91g | Prot: 18.41g | Carbs: 20.15g.
Breakfast: Империя Вкуса Ветчина 4%, Шпинат, Авокадо Авокадо, Президент Сыр Творожный Сливочный, Жареное Яйцо, Коломенское Хлеб Ароматный. more...
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Gaining 0.0 kg a Week
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жанка111's Weight History
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