Weigh In record (no journal entry) for 03 November 2022
|
65.9 kg
Lost so far: 20.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2022:
|
644 kcal
|
Fat: 9.84g | Prot: 21.05g | Carbs: 137.91g.
Breakfast: Большевик Печенье Юбилейное Утреннее, Сахар, Кофе с Молоком. Lunch: Чай, Седьмой континент Хурма, Благода Творожная Масса с Изюмом. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lusa.nearonova's Weight History
|