Weigh In record (no journal entry) for 03 November 2022
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65.5 kg
Lost so far: 29.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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737 kcal
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Fat: 14.42g | Prot: 81.39g | Carbs: 65.94g.
Breakfast: Pepsi Pepsi Max Mango, Valio Sokeroimaton Vadelma Keitto, Valio Arki Rae Rasvaton, Ingman Pehmeä Rahka, Celsius Peach Vibe. Lunch: Felix Jogurtti-Ruohosipuli Salaattikastike, Atria Kanan Minuuttifilee Hunaja, Pirkka Miniluumutomaatti, Kurkku, Jäävuorisalaatti. Dinner: Battery Energy Drink n. Calories, Atria Kanan Minuuttifilee Hunaja, Apetit Kartanon Kasvikset. Snacks/Other: Puls Nutrition Puls Bite Chocolate, Satsuma, HK Ultrakevyt Meetvursti 9%, Viola Yrtti Tuorejuusto Kevyt, Vaasan Koulunäkki Kunto, Omenat, Maitokahvi, Valio Sokeroimaton Vadelma Keitto, Ingman Pehmeä Rahka. more...
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Losing 0.7 kg a Week
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_Jenni-Maaret_'s Weight History
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