Weigh In record (no journal entry) for 02 November 2022
|
119.5 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2022:
|
1025 kcal
|
Fat: 32.71g | Prot: 36.38g | Carbs: 140.35g.
Breakfast: Sunny Day Queijo Frescal, Liv Up Panqueca de Aveia, Banana e Canela. Lunch: Abobrinha Refogada, Cenouras Cozidas, Beterraba Cozida, Batata-Doce (sem Casca, Cozido, Fervido), Tomates Vermelhos. Dinner: Pepino (Descascado), Cenouras Cozidas (Cozinhado sem Gordura Adicionada), Beterraba Cozida, Hortmix Manga Picada, Tomates. Snacks/Other: Boa Mão Crepioca de Queijo. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edyleneslv's Weight History
|