Weigh In record (no journal entry) for 03 November 2022
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73.4 kg
Lost so far: 3.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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328 kcal
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Fat: 10.61g | Prot: 14.14g | Carbs: 42.64g.
Breakfast: 瓜瓜園 冰夯番薯輕巧包, 水煮蛋. more...
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Losing 3.5 kg a Week
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peggymami's Weight History
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