Weigh In record (no journal entry) for 03 November 2022
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58 kg
Lost so far: 25 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1505 kcal
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Fat: 50.81g | Prot: 51.79g | Carbs: 212.19g.
Breakfast: Ultra Milk Low Fat High Calcium Rasa Coklat (200ml), Singkong, Pisang Kepok Rebus. Snacks/Other: Ubi Goreng, Corn Dog, Pentol. more...
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Gaining 1.8 kg a Week
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eldaelsaniey's Weight History
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