Weigh In record (no journal entry) for 03 November 2022
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62 kg
Lost so far: 2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1067 kcal
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Fat: 42.23g | Prot: 51.02g | Carbs: 117.20g.
Breakfast: Ardilla Datteln, Cappuccino. Lunch: Lidl Balance Brot, REWE Avocado, Cappuccino, Gekochtes Ei. Dinner: REWE Bio Zitronensaft, Apostels Jogurti mit Honig, Parmesan (Gerieben), Edeka Grüne Bohnen, Cucina Balsamico Creme, Vita D'or Rapsöl, Cocktailtomaten, Edeka Rucola, Hähnchenkeule Fleisch. Snacks/Other: Kaki. more...
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Losing 0.0 kg a Week
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tatev776.'s Weight History
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