Weigh In record (no journal entry) for 03 November 2022
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104.4 kg
Lost so far: 0.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1301 kcal
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Fat: 93.66g | Prot: 30.49g | Carbs: 80.27g.
Breakfast: Раз Два Колбаска Венская в Тесте, Сахар. Lunch: Березка Салат Сурими. Snacks/Other: Киндер Шоколад. more...
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Losing 3.5 kg a Week
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-Nobody-'s Weight History
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