Weigh In record (no journal entry) for 02 November 2022
|
57 kg
Lost so far: 11.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2022:
|
1859 kcal
|
Fat: 66.05g | Prot: 72.56g | Carbs: 246.43g.
Breakfast: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), McCormick Mayonesa (10g), Lala Queso Panela, Jamón de Pavo, El Globo Chapata Integral , Lala Leche Deslactosada Light, Mac'Ma Bocado de Dama, Azúcar, Zanahoria, Manzana, Arroz Blanco Crudo. Lunch: La Moderna Spaghetti con Crema , Calabacitas a la Mexicana, Pechuga de Pollo, Tía Rosa Tortillas de Harina , Alta Fibra Guayabas, Nutella Nutella. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MísterPaz's Weight History
|