Weigh In record (no journal entry) for 02 November 2022
|
65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 02 November 2022:
|
1084 kcal
|
Fat: 23.07g | Prot: 56.88g | Carbs: 175.10g.
Breakfast: Moras, Verónica Leche en Polvo Entera, La Tranquera Mate Cocido. Lunch: Frutillas, Dia Lomitos de Atún al Natural, Yogurísimo Yogurt Natural, Tomates, Zanahorias Pequeñas, Zucchini. Dinner: Dia Azúcar, Café Instantáneo , Quaker Avena Instantánea. Snacks/Other: La Serenísima Leche Descremada, Yogurísimo Yogurt Natural, Frutillas, Banana. more...
|
|
1744 kcal
|
Exercise:
Walking (moderate) - 3/mph - 22 minutes, Running - 6/mph - 10 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JazminSis's Weight History
|