Weigh In record (no journal entry) for 02 November 2022
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53.8 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1050 kcal
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Fat: 45.43g | Prot: 57.62g | Carbs: 103.40g.
Breakfast: Santa Helena Amendoim Crocante Sabor Pimenta Suave. Lunch: Queijo Parmesão (Ralado), Aurora Filé de Tilápia, Nissin Talharim Carne com Tomate. Dinner: Seara Lasanha à Bolonhesa . more...
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Losing 1.0 kg a Week
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annajusn's Weight History
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