Weigh In record (no journal entry) for 02 November 2022
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37.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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469 kcal
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Fat: 9.52g | Prot: 17.64g | Carbs: 84.86g.
Lunch: Яблоко, Савушкин Продукт Творожок Черника 3,5%. Dinner: Сырник. Snacks/Other: Банан, Яблоко. more...
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Losing 0.4 kg a Week
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misanw^153's Weight History
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