Weigh In record (no journal entry) for 02 November 2022
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90.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1568 kcal
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Fat: 65.15g | Prot: 59.79g | Carbs: 189.00g.
Breakfast: Arroz Blanco, Uva Negra, Huevo, Café. Lunch: Uva Negra, Aceite Vegetal, Arroz Blanco, Frejol Rojo, Carne Molida. Dinner: Hojuelas de Maíz Tostado, Miel, Queso Natural. more...
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2421 kcal
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Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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andres93.morales's Weight History
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