Weigh In record (no journal entry) for 02 November 2022
|
58.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2022:
|
616 kcal
|
Fat: 20.32g | Prot: 30.66g | Carbs: 76.66g.
Breakfast: Latte Macchiato, Uovo Strapazzato. Lunch: Pane Arabo, Carne di Vitello, Lidl Gallette di Riso, Uovo Sodo. Dinner: Arance, De Cecco Semola di Grano Duro Rimacinata. Snacks/Other: Tè (Infuso). more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|