Weigh In record (no journal entry) for 02 November 2022
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66.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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968 kcal
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Fat: 38.20g | Prot: 48.65g | Carbs: 101.08g.
Breakfast: Spiegelei, Bio Butterkäse, Goldähren Sandwich Toast Vollkorn, Aldi Steinofen-Brötchen Weizen. more...
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steady weight
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Dr. Dr. Gerhard Mikaely's Weight History
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