Weigh In record (no journal entry) for 02 November 2022
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44.5 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1399 kcal
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Fat: 48.61g | Prot: 49.46g | Carbs: 195.56g.
Breakfast: Лечо, Гречка, Лечо. Lunch: Биг Бон Лапша Курица + Соус Сальса. Dinner: Махеевъ Майонез Провансаль, Говяжий Фарш, Макароны Отварные. Snacks/Other: Говяжий Фарш, Макароны Отварные. more...
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Losing 1.1 kg a Week
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ElenaSunnat's Weight History
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