Weigh In record (no journal entry) for 02 November 2022
|
57.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2022:
|
672 kcal
|
Fat: 27.98g | Prot: 24.86g | Carbs: 81.72g.
Breakfast: Caffè (in Polvere), Granarolo Latte Piacere Leggero, Crownfield Fiocchi d'avena, Almaverde Bio Farina Integrale , Belbake Cacao Amaro in Polvere. Lunch: Matt Gallette di Farro Bio, Calamari, Insalata Mista Verde, Pesto, Gnocchi di Zucca. Snacks/Other: Panini Integrali. more...
|
Gaining 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmarrissa's Weight History
|