Weigh In record (no journal entry) for 02 November 2022
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88.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1006 kcal
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Fat: 51.49g | Prot: 53.29g | Carbs: 86.37g.
Breakfast: Виноград, Мороженое Пломбир. Lunch: Салат Овощной, Свинина Запеченая, Гречка Отварная. more...
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Losing 1.4 kg a Week
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