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점심후 인터벌4k.어깨.하체
인바디체지방률13.8퍼.체지방량8.5kg
골격근량33.5kg이네요 올리고내리고해봐야겠다는
다짐이생김니다
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67.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 2.1 kg a Week
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