Weigh In record (no journal entry) for 02 November 2022
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70.4 kg
Lost so far: 10.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1264 kcal
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Fat: 63.37g | Prot: 30.16g | Carbs: 150.55g.
Breakfast: Яблоко Желтое, Hame Паштет Квасолевий З Овочами, Красное Яблоко, Гречка Отварная, Гречка Отварная. Lunch: Millennium Dark Chocolate with Hazelnuts. Dinner: Bee Granola Льон, Селянський Кефир 2,5%. Snacks/Other: Гречка Отварная. more...
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Gaining 8.4 kg a Week
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taliia.k's Weight History
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