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HussyV
Journal
02 Nov 22
HussyV's Journal, 02 Nov 22
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Weigh In record (no journal entry) for 02 November 2022
82.1 kg
Lost so far:
12.2 kg
.
Still to go:
18.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2022:
888 kcal
Fat: 44.05g | Prot: 69.16g | Carbs: 54.84g.
Breakfast:
Heinz Tomato Ketchup, Costa Coffee Skinny Cappuccino (Primo), Tesco Rocket Salad, Tesco Smoked Bacon Rashers, Soft Boiled Egg.
Elevenses:
KFC Hot Wings (2), Marks & Spencer Crispy Breaded Chicken Tenders.
more...
2646 kcal
Exercise:
Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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HussyV's Weight History
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