Weigh In record (no journal entry) for 02 November 2022
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70.8 kg
Lost so far: 36.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1023 kcal
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Fat: 31.78g | Prot: 65.02g | Carbs: 117.18g.
Breakfast: Prozis Peanut Butter, Fage Yogurt Greco Total 0%, Aia Aequilibrium Albume d'uovo, Uva Bianca, Zymil Latte Parzialmente Scremato, Prozis Avena Istantanea al Biscotto, Hero Marmellata Light Pesche. Lunch: Riso Basmati, Eurospin Salmone Norvegese Affumicato, Olio Extra Vergine di Oliva, Vivo Meglio Fresco Light. Dinner: Daily Bread Pane 4 Cereali, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Bonduelle Iceberg. Snacks/Other: Prugne. more...
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steady weight
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annalisaaaaaa__'s Weight History
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