Weigh In record (no journal entry) for 02 November 2022
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52.9 kg
Lost so far: 0.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1378 kcal
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Fat: 53.36g | Prot: 103.92g | Carbs: 119.57g.
Breakfast: Natur Aktiv Bio Butter Haferkekse, Ja Natürlich Emmentaler, Rio Mare Tonno All'olio Di Oliva, INTERSPAR Babyspinat, Лимон, Taste of America Tortilla Wrap Vollkorn, Bellasan Natives Kaltgepresstes Rapsöl, Яйцо, Помидоры Черри, Грибы. Dinner: Gartengold Junge Erbsen, Огурец (с Кожурой), Помидоры Черри, INTERSPAR Babyspinat, Сквирянка Крупа Кукурузная, Куриное Филе. Snacks/Other: HEERA Рисовая Мука, Яичный Белок, Яблоко Зеленое, Milfina Bröseliger Speisetopfen, Power System Lower Carb Bar Peanut Caramel, Zurück Zum Ursprung Leichte Murauer Bergbauern Milch. more...
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steady weight
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