Weigh In record (no journal entry) for 02 November 2022
|
90.3 kg
Lost so far: 20.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2022:
|
1884 kcal
|
Fat: 88.44g | Prot: 82.18g | Carbs: 176.01g.
Breakfast: Vom Land Blütenhonig, Buko Balance, Wasa Roggen Dünn, Kaffee. Lunch: Harry Unser Mildes Weizenmischbrot, Lätta Margarine, Gut & Günstig Delikatess Bierwurst, Dulano Mini Salami Classic. Dinner: Knorr Bauerntopf, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht). Snacks/Other: Gala Äpfel, Kaffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bökelberg's Weight History
|