Weigh In record (no journal entry) for 02 November 2022
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73.8 kg
Lost so far: 7.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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569 kcal
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Fat: 13.94g | Prot: 22.52g | Carbs: 93.91g.
Breakfast: Окей Груша Конференс, Савушкин Продукт Творог Мягкий 0%, Голубика, Увелка Ячневая Каша на Воде. Lunch: Салат Овощной со Сметаной, Красное Яблоко, Мандарины, Увелка Ячневая Каша на Воде. Snacks/Other: Миндаль Миндаль. more...
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Losing 2.1 kg a Week
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Olgamarta1's Weight History
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