Weigh In record (no journal entry) for 02 November 2022
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57.2 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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478 kcal
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Fat: 22.26g | Prot: 36.44g | Carbs: 32.85g.
Breakfast: Макдоналдс Салат Цезарь с Креветками, Капучино, Огурец (с Кожурой), Наша Ряба Куриная Голень Вареная без Кожи, Parmalat Молоко 0,2%, Пестравка Молоко 3,2%. more...
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Gaining 0.8 kg a Week
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tori_samedova's Weight History
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