Weigh In record (no journal entry) for 02 November 2022
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85.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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2880 kcal
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Fat: 93.66g | Prot: 191.59g | Carbs: 318.31g.
Breakfast: Myprotein Instant Oats Unflavoured, Lidl Albume d'uovo Pastorizzato, Nutella Nutella. Lunch: Heinz Salsa Barbecue Classic, Nostromo Tonno all'olio d'oliva, Curtiriso Riso Basmati. Dinner: Esselunga Dolce Savoia, Certossa Gallette di Mais, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Coop Hamburger di Bovino Adulto, Olio Extra Vergine di Oliva. Snacks/Other: Myprotein Impact Whey Protein, Lidl Barretta Proteica Brownie al Cioccolato, Doria Semplicissimi Doria, Milbona Dessert Proteico al Cioccolato. more...
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Gaining 0.4 kg a Week
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RobertoSaponara's Weight History
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