Weigh In record (no journal entry) for 02 November 2022
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65.6 kg
Lost so far: 29.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1000 kcal
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Fat: 26.09g | Prot: 69.69g | Carbs: 120.73g.
Breakfast: Werther's Original Cream Candies (Sugar Free), Valio Sokeroimaton Vadelma Keitto, Valio Arki Rae Rasvaton, Ingman Pehmeä Rahka, Celsius Vadelma-Acai. Lunch: Pepsi Pepsi Max Mango, Felix Jogurtti-Ruohosipuli Salaattikastike, Atria Kanan Minuuttifilee Hunaja, Pirkka Miniluumutomaatti, Kurkku, Jäävuorisalaatti. Dinner: Foodin Raakasuklaa Rusina, Maitokahvi, HK Ohuen Ohut Ultrakevyt Meetvursti 9% (2,5g), Viola Yrtti Tuorejuusto Kevyt, Vaasan Koulunäkki Kunto. Snacks/Other: Puls Nutrition Bite Peanut Butter, Valio Sokeroimaton Vadelma Keitto, Ingman Pehmeä Rahka, Battery Energy Drink n. Calories, Rainbow Yrttipatonki. more...
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Losing 1.4 kg a Week
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_Jenni-Maaret_'s Weight History
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