Weigh In record (no journal entry) for 02 November 2022
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55.2 kg
Lost so far: 3.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1157 kcal
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Fat: 50.31g | Prot: 79.07g | Carbs: 75.37g.
Breakfast: Protein Rex Австралийский Десерт в Кокосовой Обсыпке, Кофе, Готовим Дома Вафли. Lunch: Snaq Fabriq Pancake Caramel, Bombbar Протеиновое Печенье Кокос, Ehrmann Эрмигурт Пудинг Ванильный. Snacks/Other: Савушкин Продукт Творог Мягкий 0,1%, Chikalab Chikabar Клубника со Сливками. more...
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Losing 2.8 kg a Week
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КошВалерка's Weight History
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